
Collagen Type I
Skin, hair & nails
The most abundant collagen in your body and the main structural protein in skin, hair and nails. Supports firmness and strength.
Daily collagen support for skin, hair, nails and joints after menopause.
Order today and it ships by tomorrow
89% sold. Due to high demand, limited quantities available.
Trusted by 200K+ customerswho choose Methodic Bio for skin that finally feels like their own again.
Take Multi Collagen Complex every day for 90 days, long enough for collagen to do its work. If you don’t see and feel the difference in your skin, hair, nails or joints, email us and we’ll refund your order in full. No questions asked.
From your mid-20s your body makes roughly 1% less collagen every year, and the loss speeds up around menopause.
Whole collagen is too large to absorb, so we use hydrolyzed collagen peptides: short chains that pass from your gut into your bloodstream and supply the building blocks your body uses for its own collagen. Vitamin C completes the picture, because your body needs it to form collagen in the first place.
Orders ship within 1 business day and tracking is emailed as soon as your package leaves our warehouse. Every order is covered by our 90-day money-back guarantee: just email support to start a return.
Collagen is a food protein, the same one found in bone broth, and every batch is third-party tested for purity and potency.
If you’re pregnant, nursing, taking medication or have a medical condition, check with your doctor first. Contains eggs and fish, so skip it if you’re allergic to either.
Each 3-capsule serving contains 1,100 mg Multi Collagen Complex (hydrolyzed bovine collagen peptides, hydrolyzed fish collagen peptides, chicken bone broth protein concentrate and eggshell membrane collagen), 72 mg Vitamin C, 55 mg Hyaluronic Acid and 2,500 mcg Biotin.
Other ingredients: gelatin (capsule). Free of wheat, gluten, soy, dairy and tree nuts. Contains eggs and fish.
How many capsules a day? Three, once a day with water.
When will I notice a difference? Nails often respond first; skin changes build over 8–12 weeks of daily use.

From your mid-20s your body makes about 1% less collagen every year, and the loss speeds up after menopause. That’s when many women start noticing thinner, crepey skin, nails that peel and stiffer mornings.

Every ingredient in our formula earns its place and is backed by peer-reviewed research, not marketing fluff. No hidden “proprietary blends” or vague labels: just a clear, transparent formula where each ingredient works with the others.

Skin, hair & nails
The most abundant collagen in your body and the main structural protein in skin, hair and nails. Supports firmness and strength.

Joint cartilage
The main collagen in joint cartilage, the cushion that keeps everyday movement smooth and comfortable.

Elasticity & bones
Type III teams up with Type I to keep skin elastic, Type V supports healthy tissue structure, and Type X plays a role in bone formation.

Deep hydration
A moisture magnet that holds many times its own weight in water, helping skin look plumper and more hydrated.

Hair & nail strength
A B-vitamin that helps maintain normal hair, skin and nails.

Collagen production
Your body can’t make collagen without it. You’re not just adding collagen, you’re helping your body build its own.

Most collagen supplements sound the same, but a few critical differences decide how well they actually work in your body. Here’s why ours stands out:
Most collagen supplements give you one or two types. Ours delivers Types I, II, III, V & X, the collagen found in your skin, hair, nails, joints and bones, in every serving.
Whole collagen is too big for your body to use. Ours is hydrolyzed into small peptides your gut can absorb, so it goes to work instead of going to waste.
Vitamin C helps your body make its own collagen, hyaluronic acid helps skin hold on to moisture, and biotin supports healthy hair and nails. Three extras most formulas leave out.
No scoops, no clumps and no remembering to stir it into your coffee. Three capsules with water and you’re done: the easiest beauty habit you’ll ever keep.
How our formula compares with a typical collagen supplement.

“My nails finally stopped peeling.”
I’d been buying collagen powder for years and half of every bag went to waste because I’d forget to stir it into my coffee. The capsules sit next to my toothbrush, so I never miss a day. Around week six my nails stopped peeling and splitting, and my hairdresser asked what I’d changed.

“My skin has its bounce back.”
Menopause did a number on my skin. It felt thin and crepey, especially on my neck. I’ve taken three a day for about three months now and it feels firmer and so much less dry. I’m not saying I look 30, but my friends keep asking what I’m doing differently.

“Gardening without the morning stiffness.”
I bought it for my skin and didn’t expect anything else. A couple of months in, getting up off my knees in the garden is easier and my hands feel less stiff in the morning. At 64, that’s a big deal. Easy to swallow, no aftertaste, and the 5-bottle deal works out cheaper than my old powder.
Simple, hassle-free, and it fits right into the routine you already have. No shaker, no scoop, no clumps.
Don’t see and feel the difference within 90 days? We’ll refund you. No questions asked.
Everything women ask us before their first order.
Still have a question?Email our support team at support@methodicbio.com. Real people, happy to help.
Most collagen supplements give you one or two collagen types in a powder you have to remember to mix. Ours combines five types (I, II, III, V & X), hydrolyzed for absorption, plus biotin, hyaluronic acid and vitamin C, all in three easy capsules a day.
Yes, that’s exactly who we made it for. Collagen loss speeds up in the years after menopause, which is when many women start noticing crepey skin, thinning hair, brittle nails and stiffer mornings. If you take hormone therapy or other medication, check with your doctor before starting any new supplement.
Collagen is the main structural protein in your skin, hair, nails, cartilage and bones, and your body makes less of it every year after your mid-20s. Studies on hydrolyzed collagen peptides have shown improvements in skin elasticity and hydration with daily use over 8–12 weeks. Results vary from person to person, which is why every order is backed by our 90-day guarantee.
Because you’ll actually take them. No scoops, no clumps, no taste and no forgetting to add it to your coffee. Three capsules with water and you’re done, and they travel easily in your handbag.
Collagen works gradually. Nails are often the first place women notice a difference, usually within 4–6 weeks. Skin changes build over 8–12 weeks of daily use, which is why most customers choose a multi-bottle supply, and why your guarantee runs a full 90 days.
Take 3 capsules once a day with a glass of water, with or without food. Morning or evening both work. What matters most is taking it every day.
Collagen is a food-based protein and is generally very well tolerated. A small number of people notice mild digestive changes in the first few days; taking your capsules with food usually helps.
Collagen is generally compatible with most medications and supplements. If you take prescription medication, are pregnant or nursing, or have a medical condition, check with your doctor before starting any new supplement.
Same collagen, none of the hassle: no measuring, no clumping, no taste, and easy to take anywhere. Every serving is also boosted with biotin, hyaluronic acid and vitamin C, which most powders leave out.